Vaginal maintenance

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This is what every woman needs to know! Your vagina is a dynamic system with inherent safeguards in place to maintain a healthy equilibrium despite being susceptible to myriad influences that can alter its state of balance. After all, the vagina is exposed to fluctuating hormones, the consequences of our modern diet, our stress-filled lives and numerous artificial products that nature never intended our delicate tissues to withstand.

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Vaginas need and enjoy attention; and knowing how to keep your vagina happy is very important -- because if your vagina isn't happy, nobody's happy! If you're a midlife woman, you might have noticed that your vagina and her needs are changing. Vaginas experience climate change!

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For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc.

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Peeing after sex can prevent UTIs in women. Comedy Central. In the moments immediately after sexthe last thing you're probably thinking about is how to keep your vagina healthy.

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You could probably rattle off a list of ways to keep your heart healthy or lower your cancer risk. But do you know the basics of maintaining vaginal health? Sounds pretty great, right?

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WellnessWomens Health 0 comments. It amazed me how little women in general know about their vaginas and how to care for them. But roughly 50 percent of us have a vagina, and we need to know how to care for it properly.

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Your vagina is kind of like The Incredible Hulkā€”not necessarily in the muscular and green kind of way I hope? Unfortunately, lots and lots of things can make her angry she still doesn't know you refuse the lube, btw. The good thing is, it's not too hard to stay in her good graces.

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Stress stimuli are ubiquitous and women do not enjoy any exemptions. Persistent exposure to psychosocial stress and stimulation of the hypothalamic-pituitary-adrenal HPA and sympathetic-adrenal-medullary SAM axes, and associated hormones are risk factors for several infections including genitourinary tract infections. Though this could be due to a dysregulated immune response, a cortisol-induced inhibition of vaginal glycogen deposition may be involved especially in the instance of vaginal infection. The estrogen-related increased vaginal glycogen and epithelial maturation are required for the maintenance of a healthy vaginal ecosystem eubiosis.

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Many women experience uncomfortable, vaginal infections vaginitis at one time or another. The area around the entrance to the vagina vulva can also become irritated. Steps can be taken to relieve and prevent vulvar discomfort and vaginal infections.

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Find a good gynecologist and visit them regularly. This means that if anything goes seriously wrong, you can get it sorted fast. They can also recommend you on better ways to look after your vagina.

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